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The 4% Rule Revisited

Withdrawals & RMDsUpdated 2025-06-10

Of the dozens of retirement-withdrawal heuristics in circulation, only one has the durability of brand recognition: the 4% Rule. Originated by Bill Bengen in 1994 and validated by Cooley, Hubbard, and Walz at Trinity University in 1998, it is the closest thing to a default retirement-spending rule the financial-planning profession has. Knowing exactly what it does and does not claim is the difference between a sound starting point and a planning trap.

What the rule actually says

Bengen's original study (Journal of Financial Planning, October 1994) asked: what is the largest initial withdrawal rate, indexed annually for inflation, that would have survived every 30-year historical U.S. retirement period from 1926 to 1976, with a portfolio of 50%–75% large-cap U.S. stocks and the remainder intermediate Treasuries?

His answer: 4% of starting portfolio, increased each subsequent year by the actual inflation rate. The "worst case" — a hypothetical retiree starting in 1968 just before the stagflation decade — sustained 30 years on 4.15%. Bengen rounded down to 4% for safety.

What the rule does not say

What 30 years of subsequent research has added

Worked example

A 65-year-old couple retires with $1,000,000. Applying the 4% Rule:

The portfolio value moves with markets; the spending does not. A bull market followed by a crash leaves the spending unchanged but the portfolio depleted faster than the static math suggests.

The sequence-of-returns issue

The 4% Rule's robustness depends on the worst historical sequence (1968 retiree). A sequence worse than 1968 — for instance, a 50% market drawdown in year 1, followed by 5% inflation — would deplete the portfolio faster than any tested case. Sequence-of-returns risk (treated in our companion article) is the single largest threat to the rule's validity.

Common mistakes

Sources

RetirementCheck101 models multiple withdrawal-rate scenarios and stress-tests against historical sequences. Explore the free educational tool.