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The 4% Rule Revisited

Withdrawals & RMDsUpdated 2026-06-10

Last verified: 2026-06-10.

Of the dozens of retirement-withdrawal heuristics in circulation, only one has the durability of brand recognition: the 4% Rule. Originated by Bill Bengen in 1994 and validated by Cooley, Hubbard, and Walz at Trinity University in 1998, it is the closest thing to a default retirement-spending rule the financial-planning profession has. Knowing exactly what it does and does not claim is the difference between a sound starting point and a planning trap.

What the rule actually says

Bengen's original study (Journal of Financial Planning, October 1994) asked: what is the largest initial withdrawal rate, indexed annually for inflation, that would have survived every 30-year historical U.S. retirement period from 1926 to 1976, with a portfolio of 50%–75% large-cap U.S. stocks and the remainder intermediate Treasuries?

His answer: 4% of starting portfolio, increased each subsequent year by the actual inflation rate. The worst case Bengen found, a hypothetical retiree starting in 1968 just before the stagflation decade, sustained 30 years on 4.15%. Bengen rounded down to 4% for safety.

What the rule does not say

What 30 years of subsequent research has added

Worked example

A 65-year-old couple retires with $1,000,000. Applying the 4% Rule:

The portfolio value moves with markets; the spending does not. A bull market followed by a crash leaves the spending unchanged but the portfolio depleted faster than the static math suggests.

The sequence-of-returns issue

The 4% Rule's durability depends on the worst historical sequence (1968 retiree). A sequence worse than 1968, for instance a 50% market drawdown in year one followed by 5% inflation, would deplete the portfolio faster than any tested case. Sequence-of-returns risk (treated in our companion article) is the single largest threat to the rule's validity.

Common mistakes

Sources

RetirementCheck101 models multiple withdrawal-rate scenarios and stress-tests against historical sequences. Explore the free educational tool.

Frequently Asked Questions

What is the 4% rule?

The rule originates in Bill Bengen's 1994 study in the Journal of Financial Planning and was subsequently validated by Cooley, Hubbard, and Walz at Trinity University in 1998. It holds that a retiree may withdraw 4 percent of the starting portfolio in the first year and increase that dollar amount by actual inflation in each subsequent year, a schedule that survived every 30-year historical U.S. retirement period Bengen tested.

Does the 4% rule mean withdrawing 4% of my balance every year?

No, and this is the most consequential misreading of the rule. The 4 percent establishes the first year's withdrawal only; every subsequent withdrawal is the prior year's dollar amount adjusted for inflation, without reference to the current portfolio value. A retiree beginning with $40,000 from a $1 million portfolio continues to adjust that $40,000 by inflation even if the portfolio subsequently falls to $700,000.

How much do I need to retire under the 4% rule?

Inverting the rule produces a multiple of roughly 25 times the first year of portfolio withdrawals. A household requiring $60,000 annually from investments, after Social Security and any pension income, arrives at approximately $1.5 million on that arithmetic. The figure is a starting estimate for framing the problem rather than a conclusion about any particular household.

Is the 4% rule still considered safe?

The rule was never presented as a guarantee. Bengen tested historical return sequences and found that his worst case, a hypothetical retiree beginning in 1968 immediately before the stagflation decade, sustained 30 years at 4.15 percent, and he rounded down to 4 percent to preserve a margin. A future sequence could prove worse than 1968, and the original study assumed only U.S. large-cap equities and intermediate Treasuries with no international diversification.