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72(t) Substantially Equal Periodic Payments

StrategiesUpdated 2025-05-10

If you need IRA money before age 59½ and a Roth conversion ladder is too slow, IRC §72(t)(2)(A)(iv) lets you take Substantially Equal Periodic Payments — a fixed annual amount calculated from your account balance that escapes the 10% early-withdrawal penalty. The price is rigidity: once started, the schedule cannot change for five years or until you reach 59½, whichever is later.

The three IRS methods

Notice 2022-6 specifies the three permitted calculation methods:

The two fixed methods generally produce higher payments than the RMD method. Notice 2022-6 also reset the maximum interest rate to "any rate that is not more than the greater of 5% or 120% of the federal mid-term rate," which lifted SEPP payments significantly from prior guidance.

Worked example

A 50-year-old with a $1,200,000 IRA needs $50,000 a year. Using fixed amortization at 5% over a 36.2-year life expectancy: annual payment ~$71,400 for nine and a half years (until age 59½).

If $71,400 is too much, he can either (a) carve off a smaller piece of the IRA into a separate IRA and run the SEPP only on that piece, or (b) use the RMD method, which produces a lower payment (~$33,000 in year one) but recalculates annually.

The five-year / 59½ rule

The schedule must continue without modification until the later of:

For a participant starting at 50, the constraint is age 59½. For one starting at 57, the constraint is the five-year minimum, taking the schedule to age 62. Any "modification" — skipping a payment, taking a larger payment, adding to or rolling out of the SEPP account — retroactively triggers the 10% penalty on every distribution taken to that point, plus interest under IRC §72(t)(4).

The carve-out technique

Because SEPP payment size is fixed by account balance, it is common to split the IRA before starting. Roll, say, $400,000 of a $1,200,000 IRA into a new IRA and run the SEPP only on the $400,000 account. The remaining $800,000 stays untouched and is available for other purposes (Roth conversions, emergencies) without breaking the SEPP. Each IRA is treated independently for §72(t) purposes — but a single SEPP plan cannot itself be modified.

One-time switch

Notice 2022-6 codifies a one-time switch from either fixed method to the RMD method without triggering the penalty. The reverse is not allowed. The switch is useful when a long bear market makes the fixed payment unsustainable.

Common mistakes

Sources

If you need pre-59½ cash flow, RetirementCheck101 compares the SEPP and the Roth ladder side by side. Explore the free educational tool.